STATS
2022 - 1st Team All-OVC (cross country)
2022 - 2nd Team All-OVC (1,500 meters) - Outdoor Track
2022 - 2nd Team All-OVC (Mile) - Indoor Track
2021 - 1st Team All-OVC (cross country)
2021 - 1st Team All-OVC (10,000 meters) - Outdoor Track
2020 - USTFCCCA All-Academic (XC)
2020 - 1st Team All-OVC (cross country)
2020 - 1st Team All-OVC (Distance Medley Relay - 1st Leg) - Indoor Track
EIU CROSS COUNTRY
2022 (GRADUATE): Competed in all six meets during the 2022 season... earned first team All-Ohio Valley Conference honors placing second at the OVC Championships with a 6K time of 21:54.8... helped lead team to OVC team championship... earned OVC Runner of the Week after effort at the Louisville Classic with a season best 5K time of 17:44.5... was fourth in the season opening Walt Crawford Open... posted a season best 6K time of 21:24.5 at the Bradley Pink Classic with the time ranked tied for third best at the 6K distance in school history... placed 80th at top EIU finisher at the NCAA Midwest Regional with a 6K time of 21:36.8...
OVC Academic Medal of Honor...
2021 (RS-SENIOR): Competed in all six meets during the 2021 season... earned first team All-Ohio Valley Conference honors placing second at the OVC Championships with a 5K time of 18:15.9... posted a season best 5K time of 17:40.6 at the Louisville Classic which ranked as the seventh best 5K time in school history... posted the second best EIU time on the Tom Woodall Panther Trail running a 5K time of 17:48.5 at the season opening EIU Walt Crawford... posted a Top 50 finish at the NCAA Midwest Regional crossing in 49th place with a 6K time of 21:40.22...
2020 (RS-JUNIOR): Competed in two of three meets during the 2020 season which was contested in spring of 2021... earned first team All-Ohio Valley Conference honors with a third place finish at the OVC Championships... posted a 5K time of 19:34.0 at the OVC meet helping team place third... season best 5K time was 18:32.2 at the EIU Spring Open with a runner-up finish...
USTFCCCA All-Academic...
2019 (JUNIOR): Did not compete in any meets during the 2019 season using redshirt year...
2018 (SOPHOMORE): Competed in six meets during the 2018 season... season best 5K was 18:30.4 in the season opening EIU Walt Crawford Open which earned a fifth place finish... was 28th at the Ohio Valley Conference Championships with a time of 18:43.3... was 175th at the NCAA Midwest Regional with a 6K time of 23:05.1...
2017 (FRESHMAN): Competed in six meets during the 2017 season... season best 5K time was 18:12.4 at the Ohio Valley Conference Championships placing 23rd... season best finish was 9th place at the Bradley Intercollegiate... placed 176th at the NCAA Midwest Regional with a 6K time of 22:36...
EIU TRACK
2022: Competed in indoor and outdoor track during the 2022 season...
INDOOR: Competed in four meets during the indoor season... earned second team All-OVC honors with second place finish at the Ohio Valley Conference Indoor Championships in the mile with a time of 5:01.28... ran the 800 meter, mile, 3,000 meter and 5,000 meter events during the indoor season... posted season best time of 17:19.96 in the 5,000 meter run at the OVC Indoor Championships, time ranked ninth on EIU career record book... posted a first place finish in the mile at the EIU John Craft with a winning time of 5:09.49... season best 3,000 meter time was 10:12.15 at the OVC Championships...
OUTDOOR: Competed in five meets during the outdoor season... earned second team All-OVC honors with a second place finish at the OVC Outdoor Championships in the 1,500 meter run with a time of 4:35.89... ran the 800 meter, 1,500 meter and 5,000 meter events during the season... season best 5,000 meter time of 17:13.49 was at the EIU Big Blue Classic and ranks sixth on the EIU career record book... season best 800 meter time was 2:16.54 at the ISU Pacesetter... season best 1,500 meter time was 4:34.44 at the Mt. SAC Relays...
2021: Competed in outdoor track during the 2021 season, did not compete during indoor season...
INDOOR: Did not compete during indoor season...
OUTDOOR: Competed in six meets during the outdoor season... first team All-Ohio Valley Conference winning the 10,000 meter run at the OVC Outdoor Championships with a winning time of 36:58.53 which ranks as the 10th best time in school history... was the bronze medal winner in the 5,000 meter run at the OVC Championships... season best 5,000 meter time was 17:21.15 at the ISU Redbird Invite with time ranking 7th best at EIU... competed in the 1,500 meter run and 800 meter run during the season... posted a win in the 800 meters at the SIU Bill Cornell at 2:15.37... ran season best 1,500 time of 4:32.92 at the Texas State Bobcat Invite picking up first place finish, time ranked as 10th best in EIU school history...
2020: Competed in indoor track during the 2020 season...
outdoor season canceled due to COVID-19 pandemic...
INDOOR: Competed in five meets during the indoor season... ran the 800m, indoor mile and 3,000m events... earned first team All-OVC honors as a member of the gold medal winning Distance Medley Relay team, ran opening leg as team posted a time of 11:53.25 which ranked fifth on the EIU record book list... also ran opening leg on first place DMR team at EIU John Craft with a winning time of 12:34.09... season best 800m time was 2:16.02 at the OVC meet... season best indoor mile was 5:07.27 at the OVC meet... season best 3,000m was at the Illini Invite with a time of 10:11.31...
2019: Competed in indoor and outdoor track during the 2019 season...
INDOOR - Competed in four meets during the indoor season... ran the indoor mile... season best mile time was 5:12.98 at the EIU Friday Night...
OUTDOOR - Competed in seven meets during the outdoor season... ran the 1,500m, 5,000m and steeplechase events... season best 1,500m time was 4:55.48 at the IU Billy Hayes... season best 5K time was 18:11.14 at the Drake Relays... season best steeplechase time was 11:24.53 at the OVC Outdoor Championships..
2018: Competed in indoor and outdoor track during the 2018 season...
INDOOR - Competed in six meets during the 2018 indoor season... ran the mile, 3K and 5K events... season best mile time was 5:12.04 at the EIU Friday Night... season best 3K time was 10:24.40 at the Illinois Classic... season best 5K time was 17:49.29 at the Grand Valley Big Meet... ran both the mile and 5K events at the OVC Indoor Championships...
OUTDOOR - competed in five meets during the outdoor season... ran the 800 meter, 1,500 meter and 5K events... season best 800 meter time was 2:22.35 at the OVC Outdoor Championship... season best 1,500 meter time was 4:43.77 at the Indiana State Pacesetter... season best 5K was 17:58.18 at the EIU Big Blue...
HIGH SCHOOL: Ran cross country and track at Mount Vernon HS... advanced to the IHSA Class 2A State Championships in cross country as a junior and senior… as a senior placed 26th at the state championship meet with a 3-mile finals time of 17:52.0 which was a personal best… finished 65th at the state championships as a junior with a 3-mile finals time of 18:33.0… ran the 1600m and 3200m as a senior advancing to the IHSA Class 2A State Championships in the 1600m... placed eighth with a time of 5:16.06... won the South Seven Conference Championship in the 3200m as a senior... advanced to the IHSA Class 2A State Track Championships in the 3200 meter run as a junior after making the state meet in the 800 meter as a sophomore… placed 15th at the state meet in the 3200 meter run with a time of 11:40.76… was 10th in the 800 meter as a sophomore with a finals time of 2:24 after posting a season best time of 2:22.27 during the prelims…
